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Browsing Tag

#anxiety

Authentically Ashley

On the Road to a Healthier Lifestyle

After having a mental breakdown and feeling the affects of my mental health on my physical health, I am making a decision to free myself from the “A” word and make my heath- mental, social, physical, spiritual and emotional,…

Authentically Ashley

Thank You, Next

If there is anything that I have learned post-graduation and from Ariana Grande, it is to say “Thank you, next!” and move on. On social media, I recently expressed how happy I was that I was offered my very…